Blog

Simeon Simov

Sep 5, 20227 min read

5 Mental Health Myths

1. Having “good” mental health is characterized by feeling “happy”- the absence of unpleasant emotions and experiences. We live in a...

Simeon Simov

Sep 5, 20228 min read

5-Tips to Master Non-Violent Communication

Conflict resolution is a difficult skill to master. Especially in the context of romantic relationships. It requires a variety of skills...

Simeon Simov

Sep 5, 20227 min read

5 Uncomfortable Conversations to Have With Your Therapist

In therapy, if the client-therapist relationship is strong, it is much more likely that therapy will be successful and that the client...

Simeon Simov

Sep 5, 20227 min read

4 Ways to Stop Projecting Onto Your Romantic Partners

It had been a whole year since my last break up. I had only known my ex-girlfriend for several months, but memories of our relationship...

Simeon Simov

Sep 5, 20227 min read

The Benefits of Unpleasant Emotions

Unpleasant or more commonly known as “negative” feelings are often misunderstood and poorly handled in our culture. We are conditioned to...